Tag Archives: cancer recovery

Mindfulness-Based Cancer Recovery Book

Dr. Linda Carlson and Dr. Michael Speca successfully launched their new book Mindfulness-Based Cancer Recovery on March 24th, 2011 along with an experiential workshop and reception. In Mindfulness-Based Cancer Recovery, Linda and Michael present an 8-week program for coping with the symptoms of chemotherapy, radiation, and other cancer treatments by reducing stress and anxiety through meditation, mindfulness, and gentle yoga. Linda is also the author of The Art and Science of Mindfulness along with Shauna Shapiro. Both books are available for purchase at Amazon, click on the book […]

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